FitByMi Personal Training and Online Fitness Coaching with Michelle Oliveira

Transform Your Body with Certified Personal Trainer Michelle Oliveira - Custom Workout Plans, Nutrition Coaching, and Competition Preparation. Welcome to FitByMi, LLC, your premier destination for personalized fitness training and comprehensive nutrition coaching services. Founded and led by certified personal trainer Michelle Oliveira, we specialize in helping individuals of all fitness levels achieve their health and wellness goals through scientifically-backed training methods, customized nutrition plans, and unwavering support throughout your transformation journey. Michelle Oliveira is a NASM-certified personal trainer and nutrition coach with over nine years of experience in the fitness industry. As the 2023 Ms. Indiana Bikini champion and a competitive bodybuilder, Michelle brings both professional expertise and real-world experience to every coaching relationship. Her unique background includes a Ph.D. in Plant Sciences from the University of Florida, providing her with a deep understanding of nutrition science and evidence-based approaches to health and fitness. Our comprehensive range of personal training services includes custom workout plans designed specifically for your fitness level, goals, and lifestyle. Whether you're looking to lose weight, build muscle, prepare for competition, or simply improve your overall health, our personalized training programs are tailored to deliver measurable results. Each workout plan incorporates progressive overload principles, proper form instruction, and strategic periodization to ensure continuous improvement and prevent plateaus. Nutrition coaching is a cornerstone of our services, recognizing that proper nutrition accounts for a significant portion of fitness success. Michelle's approach to nutrition coaching goes beyond simple meal planning to include macro calculation, timing strategies, supplementation guidance, and sustainable habit formation. Our nutrition programs are designed to work seamlessly with your training regimen, optimizing recovery, performance, and body composition changes while maintaining a healthy relationship with food. For those interested in competitive bodybuilding, bikini, or wellness competitions, we offer specialized posing instruction and competition preparation services. Michelle's experience as a successful competitor provides invaluable insights into stage presentation, mandatory poses, routine development, and the mental aspects of competition. Our posing instruction covers everything from basic stance and transitions to advanced techniques for showcasing your physique's strengths and minimizing any perceived weaknesses. What sets FitByMi apart is our commitment to individualized attention and ongoing support. Every client receives regular check-ins, progress assessments, and program adjustments based on their evolving needs and results. We believe in building strong coach-client relationships founded on trust, communication, and mutual respect. Our approach combines the discipline and knowledge of competitive athletics with the compassion and understanding needed to support clients through their personal transformation journeys. Our online coaching platform makes professional personal training and nutrition coaching accessible regardless of your location. Through our comprehensive coaching app, clients receive their customized programs, track progress, communicate with Michelle, and access exclusive educational resources. The platform also connects you with our supportive community of like-minded individuals all working toward their fitness goals. As a trilingual coach fluent in English, Portuguese, and Spanish, Michelle is proud to serve a diverse clientele from around the world. This cultural diversity enriches our coaching approach and allows us to better understand and support clients from various backgrounds and with different fitness philosophies. Whether you're a busy professional, a parent juggling multiple responsibilities, or someone just beginning their fitness journey, we create programs that fit your life, not the other way around. Choose FitByMi for science-based training methods, personalized nutrition coaching, authentic support, and proven results. Join the hundreds of clients who have transformed their bodies and lives through our comprehensive approach to health and fitness. Start your transformation today with a certified personal trainer who truly cares about your success and is committed to helping you achieve lasting results.